Spinach Feta Egg Bites for Littles
servings: 6 | protein: 10g. | calories: 171 | fat: 12g. | carbs: 3
Ingredients:
6 Eggs
1/3 cup Feta Cheese
1 tbsp Milk
2 tsp Onion Powder
2 tsp Garlic Powder
1/3 cup. Frozen Spinach
1/2 tbsp Olive Oil
Recipe:
Preheat your oven to 350 degrees.
Combine all ingredients (other than Olive Oil) to a bowl and whisk until evenly mixed and smooth.
Lightly grease a cupcake pan with olive oil, and add mixture to cupcake pan filling 6 cups about ¾ of the way full. Be careful to not overfill.
Cook for 9-15 minutes, remove when golden & allow to cool.
For freezing: separate each egg bite with wax paper and then freeze, to prevent sticking together.